Avoid These Cheeses 

There are a wide variety of cheese brands available on the market, some of them are healthy while others are not.  

Some brands of organic or pure cheese offer high-quality products that do not contain any additives or artificial components, 

whereas other brands manufacture cheese that is highly processed and contains artificial substances.  

According to the regulations set forth by the FDA, a significant number of the cheese 

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companies that are more reasonably priced sell cheese that, according to the regulations,  

should not even be advertised as dairy products. (Here's a hint: the reason it's named Kraft Singles rather than Kraft Cheese 

It is commonly believed that cheese is unhealthy due to the fact that it contains a significant amount of fat and salt. 

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